Adults & Couples

I’m a Trainee Person-Centred Counsellor. Person-centred therapy focuses on an individual’s self-worth and values. Being valued as a person, without being judged, can help an individual to accept who they are, and reconnect with themselves.

I use the Gottman Method with couples. This is a structured programme which seeks to strengthen areas of conflict and to heighten empathy. The Gottman assessment will help you understand your differences and how to collaborate and compromise when needed. If you are prepared to invest in your relationship there is hope of a better future.